Welcome to Three Treasures Tai Chi Club

  • Tai Chi

    Tai Chi Chuan is an ancient Chinese martial art that brings good health benefits on a number of levels with a basis in Taoist philosophy. It involves a series of movements that combine Body, Mind & Spirit.

  • Benefits

    Increased Strength
    Better Balance, Coordination and Circulation
    Calms the Mind
    Increases Concentration
    Renewed Vitality, Healing and Energy

  • Covid-19 Protocols

    In consultation with St. Paul's United Church we have developed guidleines that we will follow to make our Tai Chi practices as safe as possible. View the guidelines here.